Ilchi Lee's latest book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation, is available to win in an Amazon Giveaway this week. People who enter the giveaway get a chance to win one of ten paperback copies. The giveaway began Monday, January 8, 2018 and will end 11:59 PM PST on Sunday, January 15, 2018.

Click here to go to the Giveaway.

This book makes you rethink the direction and values of your life and how you picture life after sixty years old. Moreover, it “provides the precise formula you need to follow if you do indeed want to live as fully as possible, as healthfully as possible, for as long as possible,” according to Dr. Christiane Northrup, author of Goddesses Never Age and Women’s Bodies, Women’s Wisdom. Dr. Emeran Mayer, author of The Mind-Gut Connection, has said, “if there is one book you don't want to miss, it is I’ve Decided to Live 120 Years.”

An Amazon account is needed to enter the giveaway, but no purchase is necessary. Only one entry per Amazon account is allowed. Giveaways are only open to legal residents of the 50 U.S. states or D.C. who are 18 or older. The official rules for Amazon Giveaways can be found at

Winners will be selected by random drawing after the entry period ends. They will be contacted by Amazon through email directly for their shipping address and have 48 hours to respond. Amazon will ship the book directly to them for free. If you have won a book and have failed to receive it or the book is damaged, please contact Amazon and they will help you. All prizes are final.


#Live120YearsSelfie Contest

Have you seen Ilchi Lee’s new book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation? The book’s publisher and his education website,, will be hosting a social media contest based on the book from November 13 - December 4, 2017. They invite all those inspired by the book’s message of living a long, happy, and complete life with purpose to enter by posting a selfie with the book on either Facebook, Twitter, or Instagram with the hashtag #Live120YearsSelfie and text completing the sentence, “I want to live a long and happy life because . . . .”

Four people will be awarded the companion online course to the book, Create Your Life & Longevity Plan on, plus a $50 Amazon Gift Card. One winner will be chosen for each of four categories: Most Creative, Most Inspirational, Most Funny, and Most Likes. The first three will be judged by the publisher’s staff, while the Most Likes winner will be chosen by social media users.

All entries will be gathered in a gallery on the Best Life Media Facebook page. Winners will also be announced there and notified by direct message on the social media site they entered on by December 8, 2017.

To learn more about this revolutionary new book, find links to your favorite online bookseller, and redeem bonus gifts that help you live a long and happy life, you can visit the book’s official website,


Nov 2017

Practitioners of Ilchi Kookhak Kigong from around the world gathered at City Hall in Seoul, South Korea for the 5th International Kookhak Kigong Sport Competition for All on Saturday and Sunday, October 21st and 22nd, 2017. These representatives from Japan, the United States, the United Kingdom, China, the Middle East, and South Korea shared their love of a kigong style through which they've found health, happiness, and peace for themselves and their communities.

Approximately 12,000 people attended the event.

Ilchi Lee, the Mayor of Seoul, and various government officials gave congratulatory speeches at the opening ceremony on Saturday, preceded by dance, traditional Korean drumming performances, and kigong demonstrations.

Mayor Park also gave Ilchi Lee an award of appreciation for his contribution to the health and happiness of the people of Seoul. 

The top two winning performances were given by teams from Japan, while the team from the Middle East took third place. The competition was friendly and harmonious and had a feeling of a joyful celebration and reunion. 

I've Decided to Live 120 Years by Ilchi Lee author

Ilchi Lee will release his latest book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation, on December 4, 2017. The book is available now for pre-order at major online booksellers like Amazon,, the publisher’s website, and, and offline at Body & Brain Yoga and Tai Chi centers in the United States.

Book buyers can sign up for free bonus content on the book’s official website, The seven bonuses offer you guidance on different meditations designed by Ilchi Lee, which help you live a long, vibrant, and purposeful lives:

  • Illustrated, step-by-step Longevity Walking guide
  • Body & Brain Yoga stretching exercise video
  • Energy sensitizing exercise video
  • Nature audio meditation on letting go
  • Nature audio meditation on connecting with your heart
  • 5 Ways to Improve Your Brain Power guide
  • Brain Wave Vibration exercise video

The book has been called “A delightful guide full of inspiration and information,” “ a magnificent book,” and a “must-read” by leaders in spirituality and science who have endorsed it, including don Miguel Ruiz, Dr. Christianne Northrup, Neale Donald Walsch, Dr. Emeran Mayer, Michael Bernard Beckwith, and more. It combines Lee’s extensive knowledge of the ancient Korean practice of Sundo with the latest longevity research to empower you to live a long life with purpose and passion.

Ilchi Lee’s main emphasis in the book is choice. Just as in his other works, he emphasizes the importance of connecting with your true self, choosing a life purpose that makes that self happy, and taking deliberate action toward that dream. When we have such a dream, Lee says, there’s no reason to stop at seventy, eighty, or ninety years old. In the same way we choose our life purpose, we can decide how long we want to live and orient our lives toward that goal in a way that serves our ultimate purpose. When we do that, the second half of our lives becomes full of vitality and meaning. Instead of going through a period of decline, we become enlightened elders that can uniquely contribute to society and the earth.

Ideas about “old age” are changing, and I’ve Decided to Live 120 Years presents a revolutionary way of looking at this time in our lives. It provides a uplifting answers to important questions we face as the number of people over sixty years grows. This book is a perfect prescription for our time.

You can get a copy of the book and redeem the free bonuses at

Today, the House of Representatives of the State of New Mexico passed a House Memorial Bill to declare February 27, 2017 Brain Education Day in the House of Representatives. The memorial bill also requested that higher education and public education departments in the state consider implementing Brain Education into professional development for teachers and into student curriculum.

Representative Linda Trujillo
Representative Linda Trujillo

The memorial bill was introduced by Representative Linda Trujillo and passed unanimously by the legislators in attendance (70-0). New Mexico is the first state to declare a Brain Education Day, although New York City declared an IBREA Brain Education Day on January 8, 2009.

Bette Castoria
Linda Trujillo and Brain Education instructors from New Mexico

Ilchi Lee's Brain Education system of personal development has been applied to schools around the United States, especially New York City, as well as South Korea, El Salvador, and Liberia. In New Mexico, a three-month pilot project introduced Brain Education to seventy Zuni Pueblo middle school students, and more than 50 teachers in the Santa Fe public school system have been trained to implement Brain Education in their classrooms.

This memorial bill can open many new opportunities for Brain Education in New Mexico in the future.

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