San Salvador, El Salvador—An educator and bestselling author from South Korea, Ilchi Lee, was given the national award, José Simeón Cañas Slave Liberator Order, at the El Salvador Ministry of Foreign Affairs on September 12 at 10:30 AM local time. The award recognized the emotional resilience and culture of peace his Brain Education method brought to gang-violent schools throughout the country.
In a speech before the main award ceremony, Ilchi Lee thanked the 250 public school principals in attendance for their tremendous support for Brain Education. He credits the event to their determined and unwavering efforts to bring peace and wellness to their students.
Ilchi Lee receives award from El Salvador’s Minister of Foreign Affairs, Carlos Castaneda.
Brain Education is a five-step mind-body method that includes brain exercises, meditation, and mindfulness that enable people to use the latent power of their brains to create internal health, happiness and peace regardless of outer circumstances. By helping individuals manage their emotions and feel greater empathy and mental clarity, Brain Education improves interpersonal relationships and fosters positive, peaceful communities.
Brain Education was brought to El Salvador by the IBREA Foundation, an NGO in Special Consultative Status with the United Nations ECOSOC that was founded by Ilchi Lee. After attending an IBREA-led conference on Brain Education at the UN headquarters in New York City in 2011, the Ambassador of El Salvador asked IBREA to start a pilot project at a school in Distrito Italia, one of the most socio-politically violent neighborhoods situated just outside of the capital of San Salvador. The school was facing a rampant gang problem that was terrorizing the students and teachers.
The four-month project, which included a group of 39 students aged 14 to 16 and 20 teachers, initially met with much resistance from the students and staff. However, as the students and teachers gained a connection to their bodies and minds with the meditation techniques taught in Brain Education, their attitudes started to change positively. Absenteeism was cut in half, peer relationships improved, and peaceful dialogue increased over fighting. Improvements were also seen in health condition, energy level, stress management, motivation and focus.
Soon, teachers, students, community members, and the government learned of the success of Brain Education in transforming what was deemed an “impossible” and “hopeless” school. In 2012, the Ministry of Education asked IBREA to expand the program to four more schools. With the help of the Ministry of Education of South Korea and the Global Cyber University in South Korea, the IBREA Foundation brought the program to 12 groups of teachers and students in four schools.
One of these schools was a notoriously violent one: Joaquin Redezno. Gloria Müller, the school’s principal, said that after taking on the role of principal, “I was able to secure the safety of the students. But after that I did not know how to tell these kids how to live. At that time, Brain Education came to our school and taught the students how to live by utilizing their brain.”
After seeing similarly positive results in these schools as Distrito Italia, more school administrators and community members worked to spread Brain Education to other schools in El Salvador. By the next year, through a partnership with the Salvadorian Institute of Educator’s Wellbeing (ISBM), IBREA Foundation was providing the Brain Education program to 230 principals and teachers annually, as well as to medical doctors, psychologists and other staff who serve educators. It also certified educators as Brain Education trainers who helped to bring the program to other schools. Now, seven years after it was first brought to El Salvador, Brain Education has been implemented in 1,340, or approximately 25%, of all public schools in the country.
The Principal of Francisco Morazan School, Edis Margoth Cañas de Amaya, herself found relief through Brain Education. “I had witnessed my sister die from the hands of gang members, and a few days later, her daughter was decapitated. Needless to say, I was under immense stress and trauma, and Brain Education gave me the tools to overcome this horrible situation.”
Soon after the main award ceremony, Ilchi Lee met with Salvadoran President Salvador Sánchez Cerén and discussed Brain Education with him and also with ambassadors to El Salvador from Honduras, Panama and Argentina.
Lee hopes that more schools in El Salvador can experience a peaceful change in their school environments through Brain Education and believes that El Salvador can become the symbol of peace in Central America.
About Ilchi Lee
Ilchi Lee is an impassioned visionary, educator, mentor, and innovator. He has dedicated his life to helping people harness their creative power and potential. He has developed many successful mind-body training methods, including Body & Brain Yoga and Brain Education. Lee is a New York Times bestselling author of over 40 books and a well-respected humanitarian who founded the Earth Citizen Movement and works with the United Nations and other organizations for global peace. Lee serves as the president of the University of Brain Education and the IBREA Foundation.
About IBREA Foundation
IBREA Foundation was established as a non-profit organization in the United States in 2008, with the vision of raising awareness of the great value of the human brain and unleashing its capacity to create the world we all wish to see. It does this through educational programs and seminars on brain-based holistic education methods that include body movement, stretching, meditation, breathing, artistic expression, group work, and community action, among others. These methods are applied through projects in different countries, such as El Salvador, Liberia, Sierra Leone, the Philippines, and Costa Rica. As an NGO with Special Consultative Status in the UN ECOSOC (Economic and Social Council), IBREA strives to offer its program as a tool to advance the United Nation goals of development and peace.
Pure love and peace come without condition.
Conditional love and peace are imperfect.
Peace comes in the moment we smile.
Smiling is the gateway to encountering peace and true love.
True love and peace are found within;
they don't come from the outside.
You can become one with all life through smiling.
Peace comes without condition in this way.
Peace is not somewhere far off.
True peace isn't something massive.
For the essence of peace is found in our hearts.
True peace is very natural, not artificially created.
Peace itself is a true picture of our lives.
That's why we want peace.
We humans have lost the peace we once had.
We try too hard to find that peace.
We long for artificial peace.
We seek that peace from our neighbors and the people around us.
That's not the original peace.
The original peace is found in your heart, not in others.
Let's no longer beg for peace.
Let's not try to get peace from others.
Real peace is inside you.
Those who have encountered the peace within
have genuinely encountered the soul of the earth.
True peace is in our hearts. Seek and find that peace.
On April 5, 2019, the governor of New Mexico signed a bill allocating up to $100,000 to train public school teachers in Ilchi Lee’s Brain Education method. These funds will be implemented in the new fiscal year in July 2019 to train teachers at five public schools.
The bill was championed by house representatives Linda Trujillo and Christine Trujillo with support from state senators Nancy Rodriguez and Linda Lopez.
Left to right: New Mexico State Representatives Christine Trujillo and Linda Trujillo and New Mexico State Senators Linda Lopez and Nancy Rodriguez
A five-step process of brain training for self-management, Brain Education had already been tested in New Mexico in a three-month pilot program in 2013 with seventy Zuni Pueblo middle school students led by local Brain Education instructors with the IBREA Foundation. After the program, the school reported marked improvements in academic and social behavior, as well as increased attendance. A Brain Education pilot project was also run at the Santa Fe Juvenile Probation Day Reporting program by instructors from Body & Brain Yoga and Tai Chi in 2015, and in 2018, Body & Brain ran a demonstration project during the spring semester at three schools chosen by the New Mexico Department of Public Education. Afterward, one teacher, Jessica Forbes, said, “I hope the program continues in the district and teachers continue to use the activities and strategies because it helps with classroom culture and team building as well as improve student achievement and performance.” So far, more than sixty Santa Fe public school teachers have already been trained to use Brain Education in their classrooms.
Zuni Pueblo middle school students practicing Brain Education exercises.
Further evidence of Brain Education’s efficacy came from documented results in schools in New York City, El Salvador, South Korea, and Liberia, where it helped to improve concentration, academic performance, stress levels, emotion management, and relationships in students and teachers. It was recognized by the government of El Salvador in September 2018 for bringing a culture of peace to violence-ridden schools there, and Brain Education days and weeks have been declared in different U.S. cities and states. The most recent Brain Education Day was declared by the New Mexico House of Representatives itself on February 27, 2017.
New Mexico House of Representatives
In spite of the evidence for the marked improvements Brain Education has brought to schools and communities, the road to being awarded this budget was not short. Brain Education was first introduced in 2012 by State Senator Linda Lopez and then again in to the Legislative Education Study Committee in 2013. Funding bills for Brain Education teacher training were proposed in 2014 and again in 2015, but were not passed at that time. However, proponents of Brain Education persisted with conviction in its benefits.
When Ilchi Lee heard the budget bill had been passed, he sent a message to those who had worked on it saying, “I congratulate you with all my sincere heart. Because I know what kind of mindset you focused with, it’s even more touching, and I feel a thrill of exhilaration in my heart.”
New Mexico has prided itself on finding innovative education solutions, despite its ongoing challenges. The state has consistently been ranked next to last in education by the annual Quality Counts report of the national Education Week magazine and was even ruled by a state judge that it was “violating the constitutional rights of ‘at-risk students’ by failing to provide them with a sufficient education,” according to the Albuquerque Journal. One of reasons attributed to the state’s low performance is a 29 percent poverty rate among the state’s children, one of the nation’s highest.
This year’s Quality Counts report, however, showed small gains in the number of children enrolled in early childhood education programs and in its high school graduation rate. To multiply these gains and continue New Mexico’s tradition of innovation, the state’s new governor, Michelle Lujan Grisham, and its congress increased the state education budget by 16 percent ($447 million) this year. The new budget will fund higher salaries, more days in school, and new programs such as Brain Education.
The new changes introduced for the coming year have made many educators optimistic according to the Santa Fe New Mexican. Farmington Municipal Schools Superintendent Eugene Schmidt said in response, “New Mexico is at a tipping point, and all of these opportunities will turn that tipping point into balance, and that will pay off for kids in the classroom.” The general sentiment was summed up by one seventh-grade math teacher at Kirtland Middle School, Cherylnn Lee, who said this year has a different feeling than years past: “That’s what everyone is feeling—that there is hope.”
In the wake of Brain Education's success in Salvadoran schools, the Brain Education Institute for Peace will be established in San Salvador, El Salvador with the help of the IBREA Foundation, a 501(c)(3) NGO Ilchi Lee founded that is in Special Consultative Status with the United Nations Economic and Social Council (ECOSOC). The goal of the Institute is to create peace in individuals and communities in El Salvador through the study and practice of Brain Education, and to serve as a reference for other countries in the Central American region that share similar social issues as El Salvador. Since Brain Education was first introduced in El Salvador in a pilot project in 2011 by IBREA Foundation, it has been helping schools transform their gang violence, absenteeism, and low academic performance into harmonious relationships, communities working together, increased academic performance, and students having hope and ambition for the future.
Because of these positive changes, in 2018, the government of El Salvador awarded Ilchi Lee, as the President of IBREA Foundation and creator of Brain Education, the José Simeón Cañas Slave Liberator Order, one of the highest national awards. While visiting El Salvador to accept this award, Ilchi Lee was inspired by what was happening in the country and decided to establish the Brain Education Institute for Peace. On May 3, 2019, the Ministry of Education signed a grant to the IBREA Foundation to train 300 selected teachers as Brain Education Leaders in the fourteen regions of the country. These leaders will teach educators Brain Education in their respective regions, with the goal to create sustainable health, mental wellbeing, and good performance in schools and the communities they belong to. With this national network of Leaders, IBREA Foundation will establish the Brain Education Institute for Peace.
Fundraising for the establishment of the Brain Education Institute for Peace has already begun. IBREA Foundation's goal is to raise 50,000 USD by August 2019. [Click here to make a donation today.]
A similar global effort was made in 2012, when IBREA Foundation raised money for the Swimming Pool for Peace. This pool was built at Distrito Italia, the first school IBREA Foundation worked with in El Salvador. The pool was a community project that gave children a space to feel joy and harmony and exist together in peace.
Brain Education is a holistic mind-body-spirit method for awakening the brain to sense, integrate, and master physical, emotional, and mental functions for improved health, happiness, and peace. Through enhanced physical strength, emotional stability, and concentration, this training method helps individuals tap into their latent powers of healing, problem-solving, motivation, creativity, and overall development to live their great potential and impact the world for the better.
IBREA Foundation is deeply committed to engaging 1% of the world's population in this self-development process. Their goal is a world where people can live in harmony and collective productivity.
If you would like to bring more peace to Central America through Brain Education, you can donate to this project by going to www.ibreafoundation.org. Click “GET INVOLVED” on the top right corner, and then click “DONATE NOW”. Or you can visit the campaign's Crowd Rise page.
Every human being has three rights. However, these rights are not guaranteed, and no one can give them to you. A right is something you need to endeavor to achieve. But it’s also something that needs to be respected. Everyone should have the opportunity to achieve them. All the systems in the world, such as religions and nations, have the obligation to encourage these basic rights. Then we can create a good and better family and society.
What might these rights be? The first one is health. Once you are born, you have a right to be healthy. Is there anything more important than health? Even if you have wealth and fame, does it matter if you don’t have health? Health is the foundation of all happiness, and it’s also the foundation of all peace.
Happiness is our second right. We all want to be happy, right? But everyone’s happiness is different. What may make me happy may not make you happy. You don’t have to take other’s happiness as yours. All you have to do is you feel happiness in yourself. We are at the center of our own happiness and health.
What could our third right be? You may have guessed that it’s peace. You have to strive your best to find your peace. No one will bring peace to you. Individual peace, the peace of a family, a country, or a company is something you create. That’s why, who is at the center of your own health, happiness, and peace? You are.
Although we all have the right to health, happiness, and peace, most of us don’t take ownership of them. Even if we experience health, happiness, or peace in a particular moment, we don’t own them fully. We are spectators of our health, happiness, and peace. An external force can come along anytime and take them away, because we don’t know how to create them. In this way, we are not masters of our health, happiness, and peace.
To be a master of our health, happiness, and peace, we need to be masters of our brain. When that happens, our lives become art. Life is an art. Each of our lives is a masterpiece we create.
However, if we don’t create it consciously, it gets created for us. Our current circumstances, our history, our emotions, and our social norms act as our brain’s master, determining our thoughts and behaviors. To create unconditional health, happiness, and peace, then, we need to take back our brain from all of these forces.
So many people have lost their connection to their own brains. They are just living their life following their own routine, keeping busy as time passes by. So the question is, how are you spending your time? With what kind of mindset, what kind of purpose, and what kind of value in yourself are you going through life? Ask yourself, am I really living for my own health, happiness, and peace? And what can I do, what am I really doing for that?
And what am I doing for my family’s health, happiness, and peace? And if we expand our awareness a little bit more, what am I doing for the health, happiness, and peace of my community and society? And if our consciousness and awareness have grown more, let’s go beyond the level of society, nation, or any organization. How am I living my life for the health, happiness, and peace of the entire planet and all humankind? Because, in essence, we and all others are one and the same.
If you are the center of your health, happiness, and peace, and that of your family, society, and the Earth, then the first thing you can do to master these rights is connect with your inner center—your true self. Once you find your true self, you can grow yourself from there.
How can you really connect with yourself? As I explain in more detail in my new book, Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, you can communicate with yourself through feeling energy.
Although it’s possible to feel the energy in your whole body, it’s easiest to start with your hands. Focusing on your hands helps your brain to focus.
Try closing your eyes and focusing on your hands. Your brain will become one with your hands. If you are really focused, you can feel a sense of heat/electricity in your hands. This is a feeling of energy. Feeling this energy in your hands is a very important foundation. If you can feel energy in your hands, that means you will be able to feel it in your whole body.
Now raise your hands up and stretch open your palms as far as you can, and then relax. Once again, stretch more and more. Then relax. And stretch one last time, and relax all the way.
Then rotate your hands like a propeller. Keep your hands relaxed in order to really spin them hard. Shake your hands for one minute, until you feel your body getting warmer.
Now how do your hands feel? Can you sense magnetism between your hands and fingers? Can you feel the wind in your hands?
If you can feel this energy, then you can manage and control energy, and consequently, your health, happiness, and peace. Energy is the connection between your brain and body. Having health, happiness, and peace depends on having proper energy flow in your body.
That’s why, as you feel the energy in your hands, you may notice changes happening in your body. Even if you don’t feel anything, that is also a feeling. That’s fine. If you feel something, that is also a feeling. What matters is that now your brain is aware of the feeling. That’s how you can converse with your brain.
The more you focus, though, the stronger your feeling becomes. If you just sit quietly and cannot really focus, you’ll have many distracting thoughts coming into your mind. But when you really focus, you’ll have no thoughts. You won’t have any sadness or loneliness. All social titles and authority disappear. There’s only one thing left. If you are really focused, you can have the greatest gift you can have. All else disappears. Only your self exists. That is what we call your true self.
Just like you focused on your hands, to find and develop your true self, you have to focus inside and observe. When you watch your inner workings, your brain starts to ask, “Who am I?” You have to keep asking yourself this question. Only then can you find yourself.
Finding your true self is how you can take back your own brain. Your true self can take ownership of your brain once you are aware of it and focus on it.
But to really take back your brain, you can’t stop with just finding your true self. You have to listen to it and act on what it says. Action is the key. You have to move. And through action, synapses are connected in your brain. They grow stronger the more you take action.
What’s important is your passion and your will. If they stay strong and consistent, you can truly become the master of your life forever. That is what I think loving yourself is.
Loving yourself means taking back your brain to create your own health, happiness, and peace.
This poem came to me as I meditated many years ago. I was recently reminded of it and wanted to share it again. It's a picture of an ideal human, a human who can create a beautiful life and a beautiful world. What is your picture of a New Human Look?
With a face that does not lose its rapturous delight and smile
With arms elegant as a crane
With a heart that is euphoric as a dragon holding a mystical pearl in its mouth
With legs strong and sturdy as a crane
With a back intrepid as a tiger
And a neck that looks as graceful as a deer
Your gaze pierces through the distant, vast expanse
With such beautiful eyes that envision an ideal and a dream
Your head radiates luminous wisdom
Your demeanor is that of a crane flying through the clouds
Your heart is on fire like the heart of a lion
Your hands are beautiful hands
That heal the pain and suffering of the people of the world
Your feet are like the hooves of a swift steed
That does not tire even from racing a thousand miles
In your heart, you cherish a higher cause, and your gaze is fixed on the vision
Your face is brimming with ease and confidence
As your whole body surges with powerful strength.
Many people live repetitive lives without change or growth, today always the same as yesterday. They no longer dream. And they no longer challenge themselves to do anything beyond their comfort zone. Lethargy, depression, anxiety, isolation, frustration, a sense of inferiority, and a negative attitude slowly eat away at their brains.
The real issue here is that they have failed to identify the cause of their problems accurately. Usually, instead of looking carefully within, they simply blame their situation and the people around them, negating their own power to find a solution. They neither try to see it clearly nor attempt to find the will to improve. At some point, they find themselves becoming spectators to their own lives. No one ever starts out stuck in a rut, but sometimes negative experiences turn into a pattern of learned helplessness.
When hopelessness and negativity become the norm, people are no different from the flea in the following story:
A flea was caught in a glass jar covered with a transparent lid. The flea jumped as hard and high as he could, but he hit the cover every time and was hurled to the bottom of the jar by the impact. Over time, the flea learned how to jump without getting hurt. He would jump only to a safe height, not touching the lid, before dropping again. Later, after the lid was removed, the flea continued to jump only to that same safe height. He kept jumping only as high as he could to keep from crashing into the lid, mistakenly believing that it was still there.
We may be like this flea. To keep from getting hurt, do you also keep jumping only to the same height as before, sticking to the same predictable routine?
—Taken from my recent book, Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation
Last week, on Thursday, August 8, 2019 from 10 AM – 3 PM EDT, the nonprofit IBREA Foundation that Ilchi Lee founded held a conference on creating peace in the brain at the United Nations headquarters in New York, New York.
The conference included presentations about mental health and a panel discussion on developing a peaceful brain and, by extension, peaceful communities. It was based on the premise that, although we strive to resolve conflicts in our communities and the world at large, violence also rages inside us. As the event description addressed: “This kind of violence continues to create tension and conflict everywhere, and results in issues such as discrimination, domestic violence, work conflict, and other everyday issues that make our society conflictive, and prevent us from real problem-solving. Peace-building must address functional structures, but it must also address emotional conditions, and cultural or other sensitivities.”
Panelists and speakers included Dr. Elkhonon Goldberg, a Clinical Professor of Neurology at New York University School of Medicine and author of The Executive Brain: Frontal Lobes and the Civilized Mind; Dr. Joseph Ledoux, a neuroscientist at New York University and author of The Emotional Brain; Dr. Nina Urban, an Assistant Professor of Clinical Psychiatry at Columbia University and a member of the UN Committee on Mental Health; Dr. Linda R. Tropp, Professor of Social Psychology at the University of Massachusetts at Amherst;Collette Hemmings, an IBREA Foundation board member and executive at Nike, Inc.; Isabel Pastor Guzman, Program Director at IBREA Foundation and Editor-in-Chief of Brain World magazine; Grecia Valenzuela Portillo, Program Manager of the IBREA Foundation branch in El Salvador, and Linda Yoonjin Suh and Gabryelle Petrylaite, hosts of Brain Education TV.
The conference coincided with IBREA Foundation’s annual World Peace Leadership (WPL) program, a nine-day program that teaches youth to be active peace leaders through Brain Education. WPL participants, who came from around the United States and South Korea, had the opportunity to visit different missions at the United Nations, in addition to attending the conference. They also engaged in workshops and team building activities at IBREA Foundation’s Harlem Brain Center and at Honor’s Haven Resort and Spa in Ellenville, New York.
Other conference participants included three educators from El Salvador, local Body & Brain Yoga and Tai Chi members and instructors, and members of the United Nations missions and NGOs.
The conference was co-sponsored by the El Salvador mission to the UN. In her presentation, Grecia shared her experiences with Brain Education in El Salvador, including how it has helped communities release and manage trauma from gang violence and build a new path forward. Ilchi Lee was awarded the José Simeón Cañas Slave Liberator Order in September last year for Brain Education’s benefit to El Salvador.
Get a peek at the event and more in Brain Education TV’s vlog about it.
Established as a nonprofit in the United States in 2008, the IBREA FOUNDATION is commited to raising awareness of the great value of the human brain and to unleashing its capacity to create the world we all wish to see. With its Consultative Status with the United Nations ECOSOC (Economic and Social Council), IBREA Foundation’s vision is to contribute to the UN Sustainable Development Goals by helping individuals and communities take responsibility for their health, stability, and peace through the holistic education and training system of Brain Education.
Ilchi Lee's five step Brain Education system for personal development helps you make the most of your brain to create health, happiness, and peace. It is taught in many places, including Body & Brain Yoga and Tai Chi centers in the United States. From September 6th to 8th, Body & Brain will be hosting a Brain Education Festival at Honor's Haven Resort & Spa in Ellenville, New York.
These three days will be filled with exciting seminars and workshops led by the top Brain Education trainers in the country. It is a celebration of the full potential of the brain.
Participants will also be able to enjoy the energy and beauty of Honor's Haven, which sits in the Catskill region of upstate New York and boasts a lake, forest trails, swimming pool, and spa.
Anyone interested in the festival can contact a Body & Brain center, which you can find at BodynBrain.com.