While doing deep Belly Button Breathing, I had an incredibly great realization concerning life. I got the feeling that I was receiving a supply of life energy through my umbilical cord long ago in my mother's womb. Instead of feeling like I was a separate organism, I got a sense of stability and unity, of being connected with my mother through my belly button.
For me, my belly button is not simply a trace of my birth, but a precious seal and mark, reminding me of my connection with the Source of life, a docking point that I can always use to connect with the Source of life if I bring it to mind.
Every time I feel my belly button, I feel such significance and such gratitude that I have a navel. I'm grateful to be alive, I'm grateful that I'm connected with the incredible life force of the universe, and I have nothing but overwhelming gratitude that I receive the blessings of that life energy.
We all grew on a supply of nutrients received in our mother's womb through our umbilical cord, and then we're born into this world. If we each go back along the line of our umbilical cord, we find that we are ultimately brothers and sisters born of the same primal mother. Though our skin colors may be different, as we look at the certification mark, the seal that is our belly button, we should remember that we are a spiritual family that has come from the same Source of life.