You are a creative soul. In the purity of nature, your soul can be born anew.
Imagine you hear the sound of the flowing water. Taste it with your whole body.
Release all superfluous thoughts, emotions, and preconceptions. Let the sound of the water carry them away as you feel your brain becoming lighter and brighter.
Entrust everything to the energy. Let the flow of energy take care of it for you. You don't have to try to do anything. You are designed to heal yourself naturally.