Belly Button Healing: Unlocking Your Second Brain for a Healthy Life, a book Ilchi Lee released in English in 2016, was published in Polish this year by publisher Wydawnictwo KOS of Poland (ISBN 978-83-7649-151-6).
Wydawnictwo KOS learned of the book from Aleksandra Mason, the manager of a Body & Brain Yoga and Tai Chi center in Rybnik, Poland. After the English edition was published, Belly Button Healing became a signature exercise of Lee’s Brain Education method of self-management, which Mason teaches to her members and in her community classes and workshops. Mason sought to help her students understand the ideas and principles behind the practice through having the book published in their native language so they could get the most out of the exercise. In addition to finding a publisher in Poland for Belly Button Healing, Mason also translated the English edition into Polish.
Belly Button Healing impresses upon readers the importance of gut health on not only physical wellness, but mental and emotional wellness as well. It also shows the role of the navel, an important energy point on the body, in spiritual development. The book carries Lee’s key messages of natural healing, the realization of one’s true self, and connection with and mindful action for humanity and the earth.
Ilchi Lee’s most recent book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation, also includes Belly Button Healing as a key component of a healthy lifestyle. This book and the Healing Life wand Lee designed for this exercise are helping Belly Button Healing spread around the globe, including in Poland.
The Polish edition of Belly Button Healing can be purchased on ChangeYourEnergy.com, the website Ilchi Lee founded for changing your energy, changing your life, and changing the world.