Meditation Is Play

  1. Location: Fullerton, LA
  2. Date: 2008-02-01
  3. Duration: n/a
  4. Language: English Dubbing

Ilchi Lee talks about how he often plays music when he’s alone Playing musical instruments without thought or notes in front of you is a form a meditation that is healing and cleansing. It’s a way to send your dreams out to the universe.

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