Month: April 2010

Poem by Ilchi Lee that reflects on the benefit of developing a wider mind that can see the big picture, prepare for the future, and achieve beautiful goals by mastering time.

field of orange flowers

An Eye for the Seasons

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Poem by Ilchi Lee that reflects on the benefit of developing a wider mind that can see the big picture, prepare for the future, and achieve beautiful goals by mastering time.

sunrise

Hong Ik Hope

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This poem explores the deeper meaning of Hong Ik, one of Ilchi Lee’s core philosophies that comes from traditional Korean culture.

Ilchi Lee bowing meditation

Our Body Is a Playground: Bowing for Health and Vitality

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When I do 103 bows every morning, I undergo a mind-body workout that clarifies my goals and energizes my day. This moving meditation strengthens the connection between my body and mind so I can manage my overall health effectively.

bright sun over buttes

Hope Message: Shine through Your Black Spots

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When we disseminate the beauty of our innermost being sincerely and truthfully, we all can be bright lights that shine on everyone. Our bright light will give hope to the world.

handstand on one hand/breakdancer

Keep Moving for Hope

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When you confront obstacles, move your body to overcome them.

hazy green hills

Hope Message: Hope for the Earth

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The most important ingredient for creating the world our hearts crave is hope. We must first have hope before we can do anything. We must believe sincerely and wholeheartedly that a world of peace and harmony with nature is possible. Then through hard work, a good strategy, and sincere diligence, we can mold such a world together.