Year: 2010

Every day we choose a mask with which we face the world. Our masks are transient and changeable, unlike our true selves. On what do we base our decision? What mask will you wear today?

Study of My Workspace #1: What mask should I try on today?

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Every day we choose a mask with which we face the world. Our masks are transient and changeable, unlike our true selves. On what do we base our decision? What mask will you wear today?

Ilchi Lee's room

My Room, Myself

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Ilchi Lee begins to introduce a room he uses to work, play, and study, in order to explore how to live a long life full of health and vitality.

Ilchi Lee - book award winners

Ilchi Lee’s Books Win 2010 Book Awards

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In April 2010, three of Ilchi Lee’s books won Silver Medals in the 2010 Nautilus Book Awards last month, and in May, one of these also won a 2010 Arizona Glyph Award.

aloe vera sliced in a white bowl

Have You Ever Eaten Aloe Vera?

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I want to share with you the value of trying something new.

What’s in Your Sacred Space?

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Your space can reveal a lot about you and can affect how you feel, think and act. The colors, objects…
sliced aloe on a plate

My Adventure with Aloe

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Even the smallest actions and obstacles can teach life lessons. Here Ilchi Lee shares what he learned during one dinnertime adventure.

field of orange flowers

An Eye for the Seasons

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Poem by Ilchi Lee that reflects on the benefit of developing a wider mind that can see the big picture, prepare for the future, and achieve beautiful goals by mastering time.

sunrise

Hong Ik Hope

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This poem explores the deeper meaning of Hong Ik, one of Ilchi Lee’s core philosophies that comes from traditional Korean culture.

Ilchi Lee bowing meditation

Our Body Is a Playground: Bowing for Health and Vitality

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When I do 103 bows every morning, I undergo a mind-body workout that clarifies my goals and energizes my day. This moving meditation strengthens the connection between my body and mind so I can manage my overall health effectively.

bright sun over buttes

Hope Message: Shine through Your Black Spots

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When we disseminate the beauty of our innermost being sincerely and truthfully, we all can be bright lights that shine on everyone. Our bright light will give hope to the world.