Support the thyroid with these meridian exercises and meditations that reduce stress and ease energy flow.


Ilchi Lee is an author and educator who helps people use the full potential of the brain. He developed Brain Education, a mind-body training method that helps each person create their own health, happiness, and peace.
“To live your most authentic life, you have to take back your brain.”
—Ilchi Lee
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Future Anthropology 4: What Quantum Physics Can Teach Us About Life
Looking at reality through the lens of quantum mechanics instead of our habitual thinking can help bring us closer to truth and coexistence.
The Importance of Meeting the Divine through Energy
Observing nature, meditating, and awakening the brain’s energy senses can lead us to experience the divine presence already within ourselves.
What can you do to help humanity’s consciousness evolve and to create peaceful and sustainable communities?
Get Involved
From training studios to retreat centers to online courses, there are many ways to learn Ilchi Lee’s Brain Education method for personal growth.
