Newsletter

You’ll gain insight into how to manage your body, emotions, brain, and spirit so you can live as your most authentic self. Learn more about meditation, energy work, natural health, spiritual growth, goal achievement, and more.
Get Water Up Fire Down Routines When You Sign Up
Now when you subscribe to Ilchi Lee’s inspirational emails, you’ll get access to mind-body routines based on his latest book, Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health.
You’ll be sent to a web page to watch a:
Morning Routine
Evening Routine
Special Qigong Routine
Follow these videos daily to adjust your energy flow to stay resilient in body and mind.
Popular Email Messages:
SIGN UP TO GET INSPIRATION & NEWS

Yes! I want to receive emails from Ilchi.com
All of your information will be kept private. See our privacy policy.