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Get Water Up Fire Down Routines When You Sign Up
Now when you subscribe to Ilchi Lee’s inspirational emails, you’ll get access to mind-body routines based on his latest book, Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health.
You’ll be sent to a web page to watch a:
Special Qigong Routine
Follow these videos daily to adjust your energy flow to stay resilient in body and mind.