Inner peace can be found not in our thoughts and emotions, but beyond them in the automatic and subconscious processes of our brain.
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To Take Control of Your Stress and Life, Make Your Soul Bright
Do you feel as if you’re living by brute force? When you feel tired or sick, or just out of sorts, maybe the only thing you feel like you have the time or energy to do is push through it.
[Video] What’s the Most Important Law of Energy for a Healthy Life?
Follow Ilchi Lee as he guides you in simple exercises to make Water Up, Fire Down circulation in your body.…
Ilchi Lee’s 3 Exercises for Better Memory and Focus
How often do you experience a “senior moment”? While we may feel particularly concerned about our memory as we get older, memory skill can be developed at any age.
You Absolutely Are Not Inadequate
Stepping into the flow of nature, we feel our wholeness and our creative power. We realize our true value, knowing…
[Video] Q&A with Ilchi Lee and Three Generations: How to Use Your Brain During Stressful Times
This month, I answered questions live on my Korean YouTube channel, Ilchi Lee’s Brain TV. Three people representing three generations…
Join Ilchi Lee for a Live Q&A on Sex, Marriage, and Relationships
On September 14, 2021 at 3pm PT / 6pm ET, Ilchi Lee will be live on the Brain Education TV…
7 Ways to Stay Motivated to Keep Learning and Growing Your Whole Life
It can be hard to be motivated to always be growing. We may be discouraged by too many doubts and fears or not enough time and energy.
[Video] How to Find Your Guiding Wisdom
We are all connected to the past and the future and to the origin of life. In this never-ending line…
Meet This Centenarian Who Never Stops Learning
This 100-year-old serves as a role model for living a long, healthy, and happy life. I’m always thrilled to meet…
[Video] Get Your Groove Back and Explode Your Joy
Instead of trying to be perfect or feeling trapped, we can break out of our shell. Taking this step can…
