The holiday festivities may bring many people joy and light, but at the same time, they may also bring stress and worry. There’s plenty of useful and good advice out there for how to deal with stress and worry. I’d like to offer you three more that you can do in a moment.
Our true selves hold the key to true satisfaction. The events of the past couple of years have made many of us rethink our lives. We may have been stuck in survival mode, but now want to find a way to thrive.
We all have an emotional washing machine inside that lets us clean out the emotions that don’t serve us and get a fresh start.