Ilchi Lee’s 3 Bite-sized Ways to Beat Holiday Stress


The holiday festivities may bring many people joy and light, but at the same time, they may also bring stress and worry. There’s plenty of useful and good advice out there for how to deal with stress and worry. I’d like to offer you three more that you can do in a moment.

Choose Your Happiness video with Ilchi Lee

[Video] What Is Happiness?

How would you define happiness, and how can you create a shared idea of happiness with someone else? When we…
Ilchi Lee thank you

Thank You!

The United States is celebrating its Thanksgiving Day today. This national holiday encourages us to remember what we’re grateful for.…
woman working on computer and holding pencil

The Real Source of Satisfaction


Our true selves hold the key to true satisfaction. The events of the past couple of years have made many of us rethink our lives. We may have been stuck in survival mode, but now want to find a way to thrive.