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man somersaulting

Why and How We Should Master Our Brains

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What does it mean to master your brain? I believe it means to employ the brain’s core functions intentionally. Brain mastery is another way to say “self-mastery,” as the brain provides the means through which we control and experience our body, emotions, and mind.

young woman in a hat holding a black butterfly on her fingers

Pain Can Give Us Wings

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Our consciousness determines whether we stay trapped in the inevitable pains of life or whether we use that pain to become strong enough to fly free.

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