Abdominal Breathing ignites the fire of our vitality and the flame of our spirit.
Ilchi Lee is an author and educator who helps people use the full potential of the brain. He developed Brain Education, a mind-body training method that helps each person create their own health, happiness, and peace.
“To live your most authentic life, you have to take back your brain.”
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What’s the difference between me and you? At the most basic level of existence, we’re all the same. So let’s coexist peacefully at every level.
Information affects the state of our thoughts and emotions, which influences every part of our lives.