5 Ways to Have the Courage to Be Yourself
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[Photo by wayhomestudioo via Envato Elements] It takes courage to be who we really are. We can find that courage…
Ilchi Lee is an author and educator who helps people use the full potential of the brain. He developed Brain Education, a mind-body training method that helps each person create their own health, happiness, and peace.
“To live your most authentic life, you have to take back your brain.”
—Ilchi Lee
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Ilchi Lee’s 3 Bite-sized Ways to Beat Holiday Stress
The holiday festivities may bring many people joy and light, but at the same time, they may also bring stress and worry. There’s plenty of useful and good advice out there for how to deal with stress and worry. I’d like to offer you three more that you can do in a moment.
[Video] What Is Happiness?
How would you define happiness, and how can you create a shared idea of happiness with someone else? When we…
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally.
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From training studios to retreat centers to online courses, there are many ways to learn Ilchi Lee’s Brain Education method for personal growth.
