A simple five-minute stretching and tapping routine can help ease summer fatigue and restore morning energy through gentle movement, breath, and light.
Ilchi Lee is an author and educator who helps people use the full potential of the brain. He developed Brain Education, a mind-body training method that helps each person create their own health, happiness, and peace.
“To live your most authentic life, you have to take back your brain.”
—Ilchi Lee
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Independence Is Not Isolation but Connection with the True Self
True independence is not about separating from others but about returning to the part of us that is already whole, steady, and free.
Solve Your Problems with Energy Communication
Many of our problems begin with blocked communication in our words and in the energy we radiate.
Break free from distraction. Reclaim your why. See how.
Get Involved
From training studios to retreat centers to online courses, there are many ways to learn Ilchi Lee’s Brain Education method for personal growth.
