Inner peace can be found not in our thoughts and emotions, but beyond them in the automatic and subconscious processes of our brain.
Ilchi Lee is an author and educator who helps people use the full potential of the brain. He developed Brain Education, a mind-body training method that helps each person create their own health, happiness, and peace.
“To live your most authentic life, you have to take back your brain.”
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Do you feel as if you’re living by brute force? When you feel tired or sick, or just out of sorts, maybe the only thing you feel like you have the time or energy to do is push through it.