Blog

man doing pullups in the park

What I Learned from Practicing Pull-ups

0

Through the challenge of practicing pull-ups, I’ve discovered powerful lessons about discipline, overcoming fears, and tapping into the strength in both body and mind.

Stand Still and Die, or Move and Live

0

We struggle when we are disconnected from our higher selves, but by shaking the body with the rhythm of music, we can connect to universal consciousness.