Wake up to who you really are and keep your attention focused on your dreams.
What does it mean to master your brain? I believe it means to employ the brain’s core functions intentionally. Brain mastery is another way to say “self-mastery,” as the brain provides the means through which we control and experience our body, emotions, and mind.
Our consciousness determines whether we stay trapped in the inevitable pains of life or whether we use that pain to become strong enough to fly free.
Mental health is about raising the vibration of our consciousness. The effects of a positive, bright consciousness trickle throughout our thoughts, emotions, and even body.
To feel whole and fulfilled, integrate all parts of you, starting with your brain.