Our brains closely link to the rest of our body. Taking good care of our bodies, especially our guts, helps us take good care of our brains.
Brain Power
5 Daily Actions for Total Transformation
Make your life dynamic and creative with small positive actions you take every day.
How to Use Subtle Energy to Break Bad Habits
Habits are choices we’ve made over and over again until they’ve become automatic and hardwired into our brain. We can use energetic principles to change habits that are not serving us well and root them out at the energetic level.
Using Brain Education to Choose Your Life Purpose
These five steps help you reveal a purpose that will make your life complete.
Dare to Follow Your Heart in Every Environment
No matter how comfortable your are, keep moving toward your true self
Ilchi Lee’s 10 Everyday Ways to Tap into the Creative Rhythm of Life
If we feel the rhythm of the universe, we can immerse ourselves in the flow of life and enjoy the fruits of creation.
Ilchi Lee’s 3 Simple Ways to Turn Your Energy Around and Become Your Authentic Self
Walk confidently toward a bright future with a smile and complete positivity.
How to Break Free from Your Small Self and Claim Your Power
Putting in the effort and concentration to move through our outer layers can free the potential we have deep inside.
Your Heart Is Beating: It Is Enough
In the quiet calm, our heartbeat can bring us back to our true, powerful selves.