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You’ll gain insight into how to manage your body, emotions, brain, and spirit so you can live as your most authentic self. Learn more about meditation, energy work, natural health, spiritual growth, goal achievement, and more.

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Although all lives tend to be a mix of blessings and challenges, they are more meaningful and fulfilling if they are lived deliberately. We have an amazing brain that’s capable of picturing the future and working toward the vision it sees. Like the other abilities of the brain, living an intentional life is a skill we can all develop with practice. Gain simple yet practical ways to develop this power of the brain with booklet, “Brain Habits for an Intentional Life.”