What’s the difference between me and you? At the most basic level of existence, we’re all the same. So let’s coexist peacefully at every level.
Brain Education
Ilchi Lee’s 2 Core Exercises for Mothering Yourself Every Day
Stimulate your core to revitalize your body and your life.
Why and How We Should Integrate Our Brains
To feel whole and fulfilled, integrate all parts of you, starting with your brain.
[Video] What Kind of Brain Do You Want to Have?
[Voiceover by Randolph Dickson] Your head is filled with information. Some of that information can cloud who you really are.…
Why and How We Should Refresh Our Brains
We can move forward freely, creatively, peacefully, and productively when we practice clearing the energy our thoughts and emotions.
[Video] It’s Time to Level Up Our Consciousness
In an online lecture in 2021, I shared the importance of coexisting peacefully because I believe that humanity’s current values…
Why and How We Should Keep Our Brains Flexible
We empower ourselves to master change and be the creators of our lives when we practice being flexible, open minded, and creative.
How to Have a Close Relationship While Standing in Your Own Power
Making yourself energetically powerful can also make you more open, loving, and centered in your true self.
[Video] Ilchi Lee’s Intuitive Acupressure for Self-Healing
Our brain and bodies are connected, but when we don’t pay attention to this connection, they don’t always communicate well.…
How to Keep Your Energy Cup Full
We may not always realize it, but many of us have energy leaks. We give energy away without refilling it, and our condition and habits may not retain the energy we do try to refill. No matter how much we care about our lives or other people, if we can’t fill up our energy, we’ll feel dissatisfied and frustrated.