The holiday festivities may bring many people joy and light, but at the same time, they may also bring stress and worry. There’s plenty of useful and good advice out there for how to deal with stress and worry. I’d like to offer you three more that you can do in a moment.
Brain Education
3 Exercises for Resetting Your Emotions
We all have an emotional washing machine inside that lets us clean out the emotions that don’t serve us and get a fresh start.
Brain Education-based App Now Available on London Lightrail
A guided meditation app based on Ilchi Lee’s Brain Education method is now being used in a United Kingdom train system.
Watch Q&A Live on “Spirituality in Sex” Oct 28
Join Ilchi Lee for his next Live Q&A on “Spirituality in Sex” on the Brain Education TV YouTube channel this…
Meet This Centenarian Who Never Stops Learning
This 100-year-old serves as a role model for living a long, healthy, and happy life. I’m always thrilled to meet…
[Video] Ilchi Lee Keynote: Make a New Normal with Water Up Fire Down
In our society right now, the coronavirus pandemic has been highlighting the importance of managing your health in your daily life. The World Health Organization (WHO) is presenting a new concept called “health promotion.”
[Video] Ilchi Lee’s Fingertip Meditation for Focus
Our brains have amazing capabilities, but few of us really know how to use them to their full capacity. Try…
How to Speak from Our True Selves
If our consciousness becomes and remains aware of the soul in our hearts and the divinity in our brains, it can read them and speak what they say aloud.
What Does It Mean to Speak Well?
Speaking well means speaking from your true self. There is a proverb in Korea that says: “You can pay a…
Use Vibration to Refresh Your Brain
Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?