When we restore our internal peace through body and brain management, we create a ripple effect of compassion that can heal the world.
MEDITATION
Meditation for Recovering the Power to Create
When they’re confronted by difficult situations, many people lose the power to create, being stuck in and controlled by their circumstances. However, we have an awareness that allows us to observe our situation and ourselves separately and simultaneously. When you can separate yourself from the situation you’re observing, you can create the life you want without being controlled by it. Meditation makes this possible.
How Energy and Purpose Shape Our Growth
[Photo by halfpoint via Envato Elements] Energy always follows purpose, and by aligning our habits with a higher purpose, we…
Clap Yourself Awake: Simple Actions to Shift Your Energy
Simple actions such as clapping can snap us out of our memories and return us to our original creative power.
Meditation for Turning Off Distractions and Turning On Your BrainPhone
We can reclaim our focus and creativity by turning on the BrainPhone within us through meditation.
Five Ways to Unlock Your Inner Genius
Each of us carries a hidden genius within our brain, and by awakening it we can discover new confidence, creativity, and purpose for solving life’s challenges.
The Movement of Stillness: Expressing Our Souls
When our minds grow quiet, the vibrations of life strengthen and move us toward health and peace.
Live Within Breathing
Breathing is the most natural opportunity to expand your awareness and reconnect with your deepest being.
Go from Imagination to Manifestation in an Energy Capsule
An energy capsule is a space of light and intention that helps us find focus, strength, and imagination.
6 Natural and Energetic Ways to Relieve Mild Depression
Here are a few things we can do energetically and physically to help prevent and relieve mild depression.