MEDITATION
The Movement of Stillness: Expressing Our Souls
When our minds grow quiet, the vibrations of life strengthen and move us toward health and peace.
Live Within Breathing
Breathing is the most natural opportunity to expand your awareness and reconnect with your deepest being.
Go from Imagination to Manifestation in an Energy Capsule
An energy capsule is a space of light and intention that helps us find focus, strength, and imagination.
6 Natural and Energetic Ways to Relieve Mild Depression
Here are a few things we can do energetically and physically to help prevent and relieve mild depression.
The Power of Devotion: Moving Mountains with Sincerity
Discover how wholehearted sincerity can awaken your true self and move the energy of the universe.
3 Pillars of Creativity: How to Reignite Our Natural Creative Power
Discover the three essential pillars of creativity—imagination, focus, and action—and how to reconnect with our natural creative potential through daily practices.
The Importance of Meeting the Divine through Energy
Observing nature, meditating, and awakening the brain’s energy senses can lead us to experience the divine presence already within ourselves.
How Green Breathing Boosts Energy and Deepens Connection
Experience a powerful yet simple breathing method to relax the body, gather energy, and live with greater clarity, connection, and coexistence.
Dynamic Meditation that Instantly Centers You
Sometimes the fastest way to calm your mind is through the same gentle motions we use to soothe a crying baby or quiet our own restless energy.