A 102-year-old participant in a recent Gwangmyung Arrow training reminds us that, as long as we are alive, a new beginning remains possible.
MEDITATION
Meditation for Recovering the Power to Create
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When they’re confronted by difficult situations, many people lose the power to create, being stuck in and controlled by their circumstances. However, we have an awareness that allows us to observe our situation and ourselves separately and simultaneously. When you can separate yourself from the situation you’re observing, you can create the life you want without being controlled by it. Meditation makes this possible.
