MEDITATION

4 Ways to Activate Your Human Technology to Take Back Your Life

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Within our body and brain are the tools we need to create balance, clarity, and a more authentic life.

The One Value That Unites Us All

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When we remember that we all live by the same air, we can move beyond division and return to the values that truly sustain life.

How to Find Stability in a Chaotic World

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Even in a chaotic world, we can find stability by reconnecting with our spirit and bringing our life energy into balance.

Lessons from the Walk for Peace and the Power of Brain Management

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When we restore our internal peace through body and brain management, we create a ripple effect of compassion that can heal the world.

Meditation for Recovering the Power to Create

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When they’re confronted by difficult situations, many people lose the power to create, being stuck in and controlled by their circumstances. However, we have an awareness that allows us to observe our situation and ourselves separately and simultaneously. When you can separate yourself from the situation you’re observing, you can create the life you want without being controlled by it. Meditation makes this possible.

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How Energy and Purpose Shape Our Growth

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Energy always follows purpose, and by aligning our habits with a higher purpose, we open the door to awakening and spiritual growth.

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Clap Yourself Awake: Simple Actions to Shift Your Energy

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Simple actions such as clapping can snap us out of our memories and return us to our original creative power.

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Meditation for Turning Off Distractions and Turning On Your BrainPhone

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We can reclaim our focus and creativity by turning on the BrainPhone within us through meditation.

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Five Ways to Unlock Your Inner Genius

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Each of us carries a hidden genius within our brain, and by awakening it we can discover new confidence, creativity, and purpose for solving life’s challenges.

The Movement of Stillness: Expressing Our Souls

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When our minds grow quiet, the vibrations of life strengthen and move us toward health and peace.