[Video] Eating Mindfully and PlayfullyAugust 29, 20220You may have heard the phrase, “You are what you eat.” I would add to that, “You are how you…
[Video] The Soul Needs Training to GrowMay 25, 20210Does your body know who its master is? Or does your brain? Or do you find yourself being led around…
A Conversation Between GenerationsFebruary 28, 20200What would a seventy-year-old man and an eight-year-old boy ask each other? Could they find the meaning of life? See…
[Video] Drinking Hot Water MeditationDecember 3, 20190Water is essential for our bodies. Health experts agree that we need to drink enough water every day in order…
[Vlog] Visiting the Sacred Waters of Te Waikoropupū SpringsSeptember 30, 20190Do you enjoy spending time in nature? Whenever I immerse myself in nature’s beauty, I can’t help feeling refreshed and…
[Video] My Road to EnlightenmentSeptember 25, 20190When I was a child and a teenager, I wasn’t able to adapt to society’s expectations and as a result…
Let’s Take a Walk Together in NatureDecember 2, 20106 CommentsI’ve spent a lot of time walking and climbing among the red rocks of Sedona, one of my favorite places.…
