On October 20, my new book, The Tao of Dying Well, will be released.
Are We Ever Too Old to Become New?
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A 102-year-old participant in a recent Gwangmyung Arrow training reminds us that, as long as we are alive, a new beginning remains possible.
Your Self as Seen through Energy
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When we immerse ourselves deeply in energy, the mind becomes calm and peaceful.
Can You Follow a Guide Without Giving Away Your Power?
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True growth requires both independent effort and the support of a guide, a vision, and principles that help us discover our highest potential.
Ilchi Lee’s Simple Qigong Practice for Returning to Our True Selves
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Through breath, movement, and rhythm, Arirang Qigong helps us reconnect with our true selves and express that truth so we can live with more balance and authenticity.
The One Value That Unites Us All
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When we remember that we all live by the same air, we can move beyond division and return to the values that truly sustain life.
Arirang: The Song That Reminds Us Who We Are
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The famous Korean folk song, “Arirang,” is a living reminder to awaken the true self and to cross the “pass” of life toward spiritual actualization.
Strive to Be Complete, Not Perfect
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We gain genuine satisfaction from life when we forgo pursuing perfection and instead measure our actions against our soul’s purpose.
Six Ways to Develop an Unconditionally Loving Brain
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Loving everyone unconditionally could solve many problems. Here’s some ways to do it.
Lessons from the Walk for Peace and the Power of Brain Management
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When we restore our internal peace through body and brain management, we create a ripple effect of compassion that can heal the world.
