Spirituality

Worry Big

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True peace and joy comes not from comfort but from heading toward a great goal.

Ilchi Lee sitting on wooden steps in a New Zealand forest

A Short Meditation on Gratitude

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As a gift of thanksgiving, I offer you this message of gratitude and a short meditation to hold gratitude in your heart.

Filipino woman looking at mirror and smiling

Poem: I Know You

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No matter what you feel like or look like, there is an “I” that knows the real you.

Poem: Breath

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My breath is no longer mine alone, but that of the universe of life itself.