Begin and End with the Heart: Your Greatest ValentineFebruary 16, 20240Communicating with our hearts opens our world to the love and brightness that enlivens our souls.
Four Ways to Be a Good Listener without Losing YourselfJanuary 25, 20240Manage your energy so you can stay open yet centered as you give a speaker your full attention and empathy.
Light Up Your Consciousness: Ilchi Lee’s Chant for Harmony and PeaceJanuary 19, 20240Make yourself feel brighter and lighter with words that call for harmony inside and out.
Ten Values to Live By for Everyday EnlightenmentJanuary 11, 20240Use these simple ways to cultivate your spiritual side and create a more fulfilling life.
Worry BigNovember 29, 20230True peace and joy comes not from comfort but from heading toward a great goal.
A Short Meditation on GratitudeNovember 22, 20230As a gift of thanksgiving, I offer you this message of gratitude and a short meditation to hold gratitude in your heart.
Ten Tips for Living an Authentic LifeOctober 26, 20230Our true self may face many obstacles as it tries to express itself, but these tips can help strengthen it to meet every challenge.
Poem: I Know YouOctober 4, 20230No matter what you feel like or look like, there is an “I” that knows the real you.