One of the natural ways qi energy circulates is by “water” energy going up and “fire” energy going down.
Health & Wellness
We can’t get away from stress and avoiding stress altogether can lead to a stifled life, but we can manage stress so that it doesn’t take over our health and well-being.
Have you ever had a feeling of deep inner joy? Or have you always had an underlying sense of dissatisfaction?
The state of our energy affects every aspect of our well-being.
How is your energy right now? Are you able to tell?