We can reclaim our focus and creativity by turning on the BrainPhone within us through meditation.
Meditation & Mindfulness
The Movement of Stillness: Expressing Our Souls
When our minds grow quiet, the vibrations of life strengthen and move us toward health and peace.
Live Within Breathing
Breathing is the most natural opportunity to expand your awareness and reconnect with your deepest being.
Frustrated and Stuck? Reclaim the Harmony That Moves Us Forward
If you’ve ever felt torn between what you think, feel, and do, you’re not alone. Learn how to restore the inner harmony that brings clarity, confidence, and forward momentum.
Go from Imagination to Manifestation in an Energy Capsule
An energy capsule is a space of light and intention that helps us find focus, strength, and imagination.
The Power of Devotion: Moving Mountains with Sincerity
Discover how wholehearted sincerity can awaken your true self and move the energy of the universe.
The Importance of Meeting the Divine through Energy
Observing nature, meditating, and awakening the brain’s energy senses can lead us to experience the divine presence already within ourselves.
How Green Breathing Boosts Energy and Deepens Connection
Experience a powerful yet simple breathing method to relax the body, gather energy, and live with greater clarity, connection, and coexistence.
Dynamic Meditation that Instantly Centers You
Sometimes the fastest way to calm your mind is through the same gentle motions we use to soothe a crying baby or quiet our own restless energy.
Chant Your Way Beyond Your Self: Flowing with the Chun Bu Kyung
Chanting the Chun Bu Kyung is not about reciting words but feeling their resonance—quieting the mind, revealing clarity, and reaching beyond physical limitations.