You may have heard, and I have often written, that if you really want to love, heal, encourage, (or anything) yourself, you first have to connect to yourself.
Meditation & Mindfulness
Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.
What are you doing today? Are you satisfied with what you’ve done so far or with what you plan to do?
When it comes to imagination, there are good imaginings and bad, but there is no good or bad meditation.
Do you feel stuck in different aspects of your life? The blockages we see in our lives are a reflection of the blockages we have in our energy field.