Meditation & Mindfulness
Peace can seem far away at times. But if we remain true to our true selves, we always have the means to express it in ourselves and in our lives.
We empower ourselves to master change and be the creators of our lives when we practice being flexible, open minded, and creative.
Making yourself energetically powerful can also make you more open, loving, and centered in your true self.
Keeping your energy strong, flowing, and bright let’s you thrive in any environment.
Separating real from fake is possible when we know our true selves and feel our true value.
Within each of us resides a bright light, a pure energy that comes from limitless potential and limitless consciousness. It’s through this pure, bright spark and wisdom inside us that we have the power to co-create our lives and our world.
We may not always realize it, but many of us have energy leaks. We give energy away without refilling it, and our condition and habits may not retain the energy we do try to refill. No matter how much we care about our lives or other people, if we can’t fill up our energy, we’ll feel dissatisfied and frustrated.
It takes courage to be who we really are. We can find that courage in Life itself.
The holiday festivities may bring many people joy and light, but at the same time, they may also bring stress and worry. There’s plenty of useful and good advice out there for how to deal with stress and worry. I’d like to offer you three more that you can do in a moment.