Meditation & Mindfulness

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How to Develop Better Focus and Mental Clarity

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[Photo by Drobot Dean via Adobe Stock] Jumping from site to site on the Internet, never completing an entire article.…

7 Tips for Visualizing Your Way to Success

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The MindScreen lets you access all the faculties of your brain to create your life consciously.

The Beginning of Love

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What is the beginning of love? It starts with loving your own body.

woman with wavy blond hair pointing palms away from her chest in meditation

How to Give the Gift of Loving Energy from the Earth

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Loving energy is a gift that keeps on giving.

How to Make the Energy of Gratitude: It’s Already Inside

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Gratitude is something that’s a part of our essential nature. Yet, it’s also something we need to learn and practice.

gongsaeng plant

A Meditation Aid: Bitter Flavor

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Bitterness brings our brains back to ourselves. I often like to tell audiences I speak to: “Take back your brain!”…
Loving every minute of my work. Portrait of a young designer working at her computer in an office

Design Every Environment: That’s the Fifth Rule of Your Brain Operating System

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A bright consciousness has the power to change its environment.

Young multiracial people having fun working inside coworking office

Life Is Fun, If You Make It: Ilchi Lee’s Tips How

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Making each moment fun can be done to stay true to ourselves.

Ilchi Lee and Linda Yoonjin Suh in the Brain Education TV YouTube Live

[Video] The Art of Coexistence YouTube LIVE with Brain Education TV

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I am grateful for the chance to speak to over 9,000 people live last night on the Brain Education TV…
woman in white shirt holding arms out

Ilchi Lee’s Energy Ball Meditation for Abundance

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Abundance comes to us when we follow the Tao.