Discover an effective way to breathe mindfully to turn stress into strength.
Bringing You the Wisdom of Hwangchil Trees
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Trees hold great wisdom for us when we clear our minds and listen. I’ve been spending a lot of time…
You Have the Power to Decide Your State of Mind
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Mental health is about raising the vibration of our consciousness. The effects of a positive, bright consciousness trickle throughout our thoughts, emotions, and even body.
[Video] Set Your True Self Free with Traditional Korean Drumming
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The deep sound of the Korean buk drum Ilchi Lee plays in this sound meditation session helps you focus deeper…
Ilchi Lee’s 3 Simple Ways to Revive Your Energy for Spring
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Put a fresh spring in your step with some simple yet deep mind-body techniques for energy clearing. Spring is here…
We Can Create Peace
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Peace can seem far away at times. But if we remain true to our true selves, we always have the means to express it in ourselves and in our lives.
Why and How We Should Keep Our Brains Flexible
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We empower ourselves to master change and be the creators of our lives when we practice being flexible, open minded, and creative.
How to Have a Close Relationship While Standing in Your Own Power
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Making yourself energetically powerful can also make you more open, loving, and centered in your true self.
Ilchi Lee’s 5 Ways to Buffer Yourself Against Negative Energy
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Keeping your energy strong, flowing, and bright let’s you thrive in any environment.
How to Tell Fake from Real
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Separating real from fake is possible when we know our true selves and feel our true value.
