Take Your Spiritual Vitamins to Renew Your Mind and Spirit
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Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.
[Video] Bloom the Flower of Your Life
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We are all born with a seed inside that has the potential to bloom into a beautiful flower. Everyone can…
[Video] Sound Meditation with Healing Art
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Good light, good sound, and good vibrations make our body and mind healthy and happy. When you look at the…
6 Tips for Making Each Moment Matter
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We never know what’s really going to happen even an hour from now. How does that change how we live…
Meditation for Overcoming Loneliness and Fear
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It’s natural to feel lonely or afraid, but if we realize the value and nature of our soul, we can transcend loneliness, fear, and other emotions.
[Video] What Are LifeParticles?
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Subatomic particles are the smallest units in the material world. I call them LifeParticles. Why would I add the word…
5 Steps to Having More Empathy
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In a time when there’s much conflict between people, empathy can be our hope. “Empathy” is feeling another person’s condition.…
[Video] You Are Perfect as You Are
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Nature is perfect and complete. And we are part of nature. That means we are perfect and complete as we…
[Video] Heal Emotional Wounds with Flute Music
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We live with a lot of memories and emotions every day. Some of them make us feel miserable, and some…
A Capsule for Health
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Our brains and our bodies are intimately connected. When athletes and musicians imagine themselves practicing, the similar neurons fire as…
