[Video] Sound Meditation with Healing ArtMarch 4, 20210Good light, good sound, and good vibrations make our body and mind healthy and happy. When you look at the…
6 Tips for Making Each Moment MatterFebruary 24, 20212 CommentsWe never know what’s really going to happen even an hour from now. How does that change how we live…
Meditation for Overcoming Loneliness and FearFebruary 18, 20212 CommentsIt’s natural to feel lonely or afraid, but if we realize the value and nature of our soul, we can transcend loneliness, fear, and other emotions.
[Video] What Are LifeParticles?February 15, 20210Subatomic particles are the smallest units in the material world. I call them LifeParticles. Why would I add the word…
5 Steps to Having More EmpathyJanuary 28, 20210In a time when there’s much conflict between people, empathy can be our hope. “Empathy” is feeling another person’s condition.…
[Video] You Are Perfect as You AreJanuary 27, 20210Nature is perfect and complete. And we are part of nature. That means we are perfect and complete as we…
[Video] Heal Emotional Wounds with Flute MusicJanuary 6, 20210We live with a lot of memories and emotions every day. Some of them make us feel miserable, and some…
A Capsule for HealthJanuary 4, 20210Our brains and our bodies are intimately connected. When athletes and musicians imagine themselves practicing, the similar neurons fire as…
[Video] Finding Hope in the BrainDecember 29, 20200We all have the bright light of enlightenment. It’s a natural function of our brain. We don’t need a special…
[Video] Opening the Crown Chakra to Purify Your SoulDecember 23, 20201 CommentThe seventh chakra, also called the crown chakra, is our connection to the divine and our spiritual nature. Because this…