Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
Which of the Three Kinds of Meditation Is Right for You?
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There are many reasons to do meditation. Your reasons will tell you what type is best for you.
Take Your Spiritual Vitamins to Renew Your Mind and Spirit
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Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.
[Video] Bloom the Flower of Your Life
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We are all born with a seed inside that has the potential to bloom into a beautiful flower. Everyone can…
[Video] Sound Meditation with Healing Art
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Good light, good sound, and good vibrations make our body and mind healthy and happy. When you look at the…
6 Tips for Making Each Moment Matter
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We never know what’s really going to happen even an hour from now. How does that change how we live…
Meditation for Overcoming Loneliness and Fear
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It’s natural to feel lonely or afraid, but if we realize the value and nature of our soul, we can transcend loneliness, fear, and other emotions.
[Video] What Are LifeParticles?
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Subatomic particles are the smallest units in the material world. I call them LifeParticles. Why would I add the word…
5 Steps to Having More Empathy
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In a time when there’s much conflict between people, empathy can be our hope. “Empathy” is feeling another person’s condition.…
[Video] You Are Perfect as You Are
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Nature is perfect and complete. And we are part of nature. That means we are perfect and complete as we…
