[Video] Q&A with Ilchi Lee and Three Generations: How to Use Your Brain During Stressful Times
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This month, I answered questions live on my Korean YouTube channel, Ilchi Lee’s Brain TV. Three people representing three generations…
7 Ways to Stay Motivated to Keep Learning and Growing Your Whole Life
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It can be hard to be motivated to always be growing. We may be discouraged by too many doubts and fears or not enough time and energy.
[Video] Meditation for Feeling the Love of Your True Self Within
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If we look inside and listen to ourselves, we can sense our vital life force and discover complete and perfect…
How to Speak from Our True Selves
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If our consciousness becomes and remains aware of the soul in our hearts and the divinity in our brains, it can read them and speak what they say aloud.
Just Love Yourself
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Celebrate yourself; praise yourself; sing and dance to love yourself. There’s a message that comes down to me repeatedly these…
Meditation for Giving Gratitude to Our Parents
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Loving and being grateful for our parents is a way to love ourselves.
[Video] Finding Yourself in Stillness
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Amid life’s hustle and bustle, it’s easy to lose track of who we are. But through meditation, we can create…
If You Want to Be More Loving, Connect with Nature Through Meditation
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What is the root cause of all humanity’s problems? I think they begin and end with the human brain.
[Video] Lecture and Meditation for First Chakra Healing
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Your first chakra is the foundation of all your chakras and your physical health. So, if something is wrong with…
Use Vibration to Refresh Your Brain
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Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
