This month, I answered questions live on my Korean YouTube channel, Ilchi Lee’s Brain TV. Three people representing three generations asked one question each. I had a lot of fun responding online while I was quarantined in New Zealand as part of their arrival procedures.
I hope you enjoy my answers to these questions:
- If a genie appeared, what would you wish for?
- Can you really control your heart rate with meditation?
- How can we address the frustrations of our depressed society in the pandemic era?
- Ilchi Lee’s 3 Easy Energy Hacks for Managing Your Stress Every Day that You Can Start Right Now
- Is Your Energy Strong Enough to Withstand Stress?
- Suitable Stress Is a Vitamin for Growth
- This Is Our Chance
- What Should We Live for in Our Later Years