[Video] Expand All Your Senses with This Sage Herb Meditation
0
As a perennial herb with a strong and distinctive aroma and taste, sage has been used for ages for cooking,…
Ilchi Lee’s Breathing Method for Raising Your Consciousness
0
Abdominal Breathing ignites the fire of our vitality and the flame of our spirit.
The Power of the Brain the World Needs Right Now
0
What’s the difference between me and you? At the most basic level of existence, we’re all the same. So let’s coexist peacefully at every level.
[Video] Make Positive Emotions with This Meditative Percussion Music
0
I gave an interview for the Ilchi Brain TV YouTube channel in South Korea. It was wonderful to be able…
The First Rule of Your Brain Operating System: Wake Up and Pay Attention
0
Wake up to who you really are and keep your attention focused on your dreams.
3-Step Breathing for Stress Relief
0
Discover an effective way to breathe mindfully to turn stress into strength.
Bringing You the Wisdom of Hwangchil Trees
0
Trees hold great wisdom for us when we clear our minds and listen. I’ve been spending a lot of time…
You Have the Power to Decide Your State of Mind
2 Comments
Mental health is about raising the vibration of our consciousness. The effects of a positive, bright consciousness trickle throughout our thoughts, emotions, and even body.
[Video] Set Your True Self Free with Traditional Korean Drumming
0
The deep sound of the Korean buk drum Ilchi Lee plays in this sound meditation session helps you focus deeper…
Ilchi Lee’s 3 Simple Ways to Revive Your Energy for Spring
0
Put a fresh spring in your step with some simple yet deep mind-body techniques for energy clearing. Spring is here…
