Discover the three essential pillars of creativity—imagination, focus, and action—and how to reconnect with our natural creative potential through daily practices.
MEDITATION
The Importance of Meeting the Divine through Energy
Observing nature, meditating, and awakening the brain’s energy senses can lead us to experience the divine presence already within ourselves.
How Green Breathing Boosts Energy and Deepens Connection
Experience a powerful yet simple breathing method to relax the body, gather energy, and live with greater clarity, connection, and coexistence.
Dynamic Meditation that Instantly Centers You
Sometimes the fastest way to calm your mind is through the same gentle motions we use to soothe a crying baby or quiet our own restless energy.
Why Your Brain Is Smarter Than Your Smartphone
When we shift how we think about the brain, we unlock its creativity and wisdom and activate its natural ability to create meaningful change in our lives and the world.
4 Meridian Exercises to Support Healthy Blood Pressure
Regular practice of meridian exercises can help relax the body, improve circulation, and support heart health, offering a natural way to complement high blood pressure management.
Chant Your Way Beyond Your Self: Flowing with the Chun Bu Kyung
Chanting the Chun Bu Kyung is not about reciting words but feeling their resonance—quieting the mind, revealing clarity, and reaching beyond physical limitations.
How to Stay Positive and Proactive in a World of Change
We can face upheaval with hope and resilience by keeping our energy and consciousness bright.
How Can You Develop Inspiration?
Meet challenges with inspiration by embracing them with a pure heart and a calm, present mind.
The Key to Unlocking Your Brain’s Creative Power
Recovering the zero point, a state of pure, neutral consciousness, is essential for maximizing the brain’s creative power and effectively manifesting desired outcomes.