When we shift how we think about the brain, we unlock its creativity and wisdom and activate its natural ability to create meaningful change in our lives and the world.
MEDITATION
4 Meridian Exercises to Support Healthy Blood Pressure
Regular practice of meridian exercises can help relax the body, improve circulation, and support heart health, offering a natural way to complement high blood pressure management.
Chant Your Way Beyond Your Self: Flowing with the Chun Bu Kyung
Chanting the Chun Bu Kyung is not about reciting words but feeling their resonance—quieting the mind, revealing clarity, and reaching beyond physical limitations.
How to Stay Positive and Proactive in a World of Change
We can face upheaval with hope and resilience by keeping our energy and consciousness bright.
How Can You Develop Inspiration?
Meet challenges with inspiration by embracing them with a pure heart and a calm, present mind.
The Key to Unlocking Your Brain’s Creative Power
Recovering the zero point, a state of pure, neutral consciousness, is essential for maximizing the brain’s creative power and effectively manifesting desired outcomes.
Achieve Greater Clarity and Stability with Belly Button Healing
A short daily routine of Belly Button Healing can help us feel more grounded and clear, enhancing our ability to move through our lives with purpose.
Five Steps to Clearing Mental Clutter with Information Fasting
Discover the power of an information fast to rest and recharge our minds and to allow us to uncover the true self we have inside.
Informational Spring Cleaning: Cleaning Out the Closets of Our Mind
Make a happiness circuit in your brain while clearing your unconscious mind with meditation and a positive mindset.
All We Have Is Love
Words have power. They influence our energy field, our hearts, and our brains. Here is a power phrase for you.