Energy Body Basics: The Key to Good Energetic Hygiene
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Taking good care of our energy body helps us take care of our other bodies as well.
Ilchi Lee’s 5 Tips for Clearing Brain Fog
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When our minds feel vague and confused or when they are spinning or racing with thoughts out of our control, the life energy that normally flows inside us has accumulated in our heads.
A Meditation Aid: Bitter Flavor
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Bitterness brings our brains back to ourselves. I often like to tell audiences I speak to: “Take back your brain!”…
Design Every Environment: That’s the Fifth Rule of Your Brain Operating System
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A bright consciousness has the power to change its environment.
The Power of the Brain the World Needs Right Now
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What’s the difference between me and you? At the most basic level of existence, we’re all the same. So let’s coexist peacefully at every level.
Good News Makes a Good Brain: The Second Rule of the Brain Operating System
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Information affects the state of our thoughts and emotions, which influences every part of our lives.
Why and How We Should Integrate Our Brains
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To feel whole and fulfilled, integrate all parts of you, starting with your brain.
Ilchi Lee’s 3 Simple Ways to Revive Your Energy for Spring
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Put a fresh spring in your step with some simple yet deep mind-body techniques for energy clearing. Spring is here…
Why and How We Should Refresh Our Brains
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We can move forward freely, creatively, peacefully, and productively when we practice clearing the energy our thoughts and emotions.
[Video] It’s Time to Level Up Our Consciousness
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In an online lecture in 2021, I shared the importance of coexisting peacefully because I believe that humanity’s current values…
