Our brains and our bodies are intimately connected. When athletes and musicians imagine themselves practicing, the similar neurons fire as…
[Video] 7 Chakras Guided Meditation for Self-Healing
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Energy is invisible, but it is with us all the time and in all places. In our body, the energy…
One Important Way to Master Your Time
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What are you doing today? Are you satisfied with what you’ve done so far or with what you plan to do?
A Method for Making the Best Use of Your Brain
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When it comes to imagination, there are good imaginings and bad, but there is no good or bad meditation.
The Greatest Joy: Life Itself
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The joy of life is the joy that comes from the very fact that we exist.
[Video] Empty Your Mind with Gibberish Meditation
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Have you heard of gibberish? Gibberish is unintelligible or meaningless speech or writing. By bypassing your brain’s need to evaluate…
How to Bring the World Together
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Due to COVID-19, our brains and humankind have experienced an unprecedented shock. However, because of the “pause” of the human world, we’ve come to look back on many things.
Sound Meditations for Restoring Your Inner Balance
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As we live our daily lives, sometimes we feel like we are on track and sometimes we feel like we…
Suitable Stress Is a Vitamin for Growth
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Normally, modern society asks us to compete to survive. We need to do better and be better than others to get a better job and have better things and attract better people.
