Due to COVID-19, our brains and humankind have experienced an unprecedented shock. However, because of the “pause” of the human world, we’ve come to look back on many things.
Sound Meditations for Restoring Your Inner Balance
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As we live our daily lives, sometimes we feel like we are on track and sometimes we feel like we…
Suitable Stress Is a Vitamin for Growth
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Normally, modern society asks us to compete to survive. We need to do better and be better than others to get a better job and have better things and attract better people.
[Video] Swing Meditation: A Fun Way to Meditate
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Where are your favorite places to meditate? Do you like sitting still in your room or walking in the woods?…
Know Yourself as You Truly Are
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I am certain that when we recover our connection to the divine, we can discover the true solution and insight we need to simultaneously solve our individual problems and the Earth’s problems.
Where Does Strength for Change Come From?
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The world around you may feel like chaos, but what is going on inside you? Did you check today?
Meditation for Sensing Your Infinite Creative Power
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When you think of creating something, you may think of putting things together in novel ways or going after objects, people, and circumstances you want.
How to Deal with Pain and Sickness
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Although we may be treated by a healthcare professional or have the help of our family, being sick can be a lonely affair.
Yes, You Can Clear Away Negative Emotions
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No one can be free from the effects of negative emotions.
You Don’t Need to Be Lonely When You’re Alone
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Try this simple meditation to help your heart feel full, wide, and connected.