MEDITATION

Ilchi Lee Connect Book Talk Hawaii

Ilchi Lee Book Talk on Connect Says “Aloha!”

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Five hundred people joined the Connect Book Talk and Workshop hosted by Body & Brain Yoga Tai Chi at the…
Ilchi Lee's story

[Video] My Road to Enlightenment

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When I was a child and a teenager, I wasn’t able to adapt to society’s expectations and as a result…

What Is the True Value of Human Beings?

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In this time of increasing divisiveness and natural disasters, many people are left wondering what the meaning of it all…

Ilchi Lee’s New Products Illuminate the Tao

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Ilchi Lee has crafted many practical mind-body tools for improving everyday life—whether we use them for our physical health, emotional…
hands holding a brown egg

Hatch Your Inner Power

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While raising chickens in New Zealand, I discovered something amazing. One of the hens decided that, instead of letting me…

Energy Basics of Life

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Ultimately, we, as beings, are not separate from the life energy of the universe. Just as every life form in…
Finger sun meditation

Want Enlightenment? Raise Your Temperature with Concentration

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What is enlightenment? It’s temperature. That is how you can express enlightenment in terms of medicine and science. Health, happiness…
Ilchi Lee speaking outside about being a Solar Body

[Video] Interview with Ilchi Lee: Why Make a Solar Body?

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Having what I call a Solar Body means independence and freedom from self-doubt. To make your body solar, you have…
yellow sunrise over black hills

Five-Minute Solar Meditation

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The Solar Body Method helps you utilize the energy of the sun. Today, I will show you how to receive solar energy directly.

Body Heat for Natural Health

Heat for Natural Health

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Meditation and yoga expert Ilchi Lee talks about how important temperature is for the health of our body and society.…