Blog

woman taking a deep breath in nature

The Three Reasons for Breathing

0
There are three reasons for breathing. Breathing supplies oxygen to the body. Breathing relieves stress and improves your emotional condition.…
brain button

Just Press the Button

4 Comments
I hope that even if you live for just one day that it’s the happiest day. Happiness is not something…
Meditating Man

A Fresh Start

0
Tomorrow we begin a new year. But many of us are dragging our old baggage into it. We have thoughts…
Heart in the snow

A Pure Heart

0
Most of us want to be loved. The greatest Love comes from Truth with a capital “T.” It is universal…
Ilchi Lee speaking to a meditation group at Sedona Mago Retreat in the Healing Garden

It’s Your Choice

13 Comments
On December 10, 2011, I gave an outdoor lecture to a group of people from Korea doing a meditation tour…

New Year’s Joy

6 Comments
Are you looking forward to fun and parties this New Year’s Eve? In the midst of all that, why not…
sun rays above the cloud

The Most Important Message

0
The main message I try to spread is that each of us has a great and holy soul inside—a part…

A New Future

0
We are newly born every day and we die every day. No two days are the same. No two moments…