Complete Your Life with MovementJune 17, 20140If you are conscious, move. If you have a mind, walk. Moving is proof that you’re alive. It’s about controlling…
Meet Your Soul in Your VoiceJune 11, 20140You have a great variety of sounds in your voice. You may have a very beautiful voice, and you may…
Walk Like You’re Always YoungJune 5, 20140I went up Mt. Songni recently. As I climbed, I controlled my breathing, felt the condition of my body, and…
You Are the SUNMay 28, 20140When your emotions disappear, you become Nothingness. But that Nothingness is not empty. In that Nothingness, you can feel your…
How to HealMay 20, 20140Feel your body from the top of your head to the tips of your fingers and toes. Right now, you…
Let Your Energy OverflowMay 13, 20140Tomorrow is Teacher’s Day in Korea. In a way, we are all teachers who teach by our lives and our…
Nature Meditation: Serenity at the SummitMay 2, 20140Become one with nature in this beautiful meditative journey around Sedona. Imagine being there, feel the energy, and you will…
Character Is LoveApril 29, 20140Human character is not something that you force on yourself to fit an external code. It is something that you…
Are You Having Fun?April 10, 20140What would you call fun? To me, fun is the joy you feel when you move your body, when you…
Go for Your Goal at the Speed of LightApril 1, 20140When you work toward a goal, you’re bound to encounter countless limits. Faced with them, throw your shoulders back and…
