Embrace Divine Light: A Path to Inner Peace, Love, and Wisdom
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Connect with yang, or divine light, to nurture inner peace, love, and respect and to create a brighter future. On…
Journal
Chakra Gratitude Affirmations to Transform Your Energy, Transform Your Life
[Photo by Wavebreakmedia via Envato Elements] By focusing gratitude on each chakra, you infuse every aspect of your life with…
3 Natural Principles for Balancing the Self and the Collective
By understanding and applying three natural principles, we can harmonize our true and false selves while fostering balance between individual growth and collective well-being.
The Importance of Making Lasting Self-Esteem through Our Bodies
Our dissatisfaction with the world and our lives stems from a lack of self-esteem. Lasting self-esteem can only be created on our own using our body.
Meridian Exercises and Acupressure Points for High Blood Pressure
Enjoy these gentle exercises and breathing techniques that support heart health by helping to manage high blood pressure.
What I Learned from Practicing Pull-ups
Through the challenge of practicing pull-ups, I’ve discovered powerful lessons about discipline, overcoming fears, and tapping into the strength in both body and mind.
Sincere Devotion: From Surface Living to Authentic Fulfillment
Sincere devotion to your true self brings clarity and depth to your life, enabling you to move beyond surface-level distractions and cultivate lasting joy, gratitude, and purpose.
How to Prevent Energy Leaks for a Stronger Mind and Body
Learn how to prevent energy leakage and maintain a strong, open heart by focusing on proper mind-body connection, posture, and heart-centered goals.
How to Keep Our Hearts Safe While Keeping Them Open
Instead of building a wall, we can build up the strength to live in the freedom of a wide open heart.
Stand Still and Die, or Move and Live
We struggle when we are disconnected from our higher selves, but by shaking the body with the rhythm of music, we can connect to universal consciousness.