Journal

The One Value That Unites Us All

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When we remember that we all live by the same air, we can move beyond division and return to the values that truly sustain life.

How to Find Stability in a Chaotic World

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Even in a chaotic world, we can find stability by reconnecting with our spirit and bringing our life energy into balance.

woman walking in brown misty hills

Arirang: The Song That Reminds Us Who We Are

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The famous Korean folk song, “Arirang,” is a living reminder to awaken the true self and to cross the “pass” of life toward spiritual actualization.

group of multicultural people in an office with green electronic writing on a transparent screen

Can We Coexist with Artificial Intelligence?

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Discover how embracing our uniquely human qualities will shape a more harmonious, resilient future that thrives alongside AI.

woman on couch looking out the window holding a mug

Six Ways to Develop an Unconditionally Loving Brain

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Loving everyone unconditionally could solve many problems. Here’s some ways to do it.

A Movie That Inspires Me: Harriet

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The film, Harriet, reminds us of the power of conviction and action aligned with a higher purpose, especially when carried…
Ilchi Lee hugging a Body & Brain member

What Makes a True Leader

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True leadership grows from lived experience, purposeful action, and a commitment to serve the greater good.

When Words Open the Soul Gate and Energy Begins to Flow

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Explore how to align with your true self, awaken your consciousness, and master your energy through the Fifth, Seventh, and First Chakras.

Ilchi Lee on Jeju Island

Returning to Nature to Turn from Chaos to Harmony

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Come with me to nature and some of the lessons it has offered me about hope, harmony, and the direction of humanity.

Meditation for Recovering the Power to Create

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When they’re confronted by difficult situations, many people lose the power to create, being stuck in and controlled by their circumstances. However, we have an awareness that allows us to observe our situation and ourselves separately and simultaneously. When you can separate yourself from the situation you’re observing, you can create the life you want without being controlled by it. Meditation makes this possible.