[Video] Correct Your Posture with Longevity Walking
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Improper walking posture can cause various types of pain, including knee, back, and hip pain. Most people don’t care about…
Longevity
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In my latest Immunity Boosting blog posts, I’ve written about raising your body temperature within the normal range in order…
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Stress, inactivity, and poor eating and sleeping habits can all weaken our immune system, a component of our body’s natural…
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How Are You Walking Today?
People tend to think of walking simply as a way to get from one place to another, and sometimes as…