My Father Showed Me How to DieOctober 28, 20202 CommentsBeing born is a blessing, but so is dying. When you die, you should die really well.
[Video] Correct Your Posture with Longevity WalkingOctober 20, 20201 CommentImproper walking posture can cause various types of pain, including knee, back, and hip pain. Most people don’t care about…
Immunity Boosting Toolkit: Belly Button HealingFebruary 19, 20200In my latest Immunity Boosting blog posts, I’ve written about raising your body temperature within the normal range in order…
Immunity Boosting Toolkit: Plate Balancing ExerciseFebruary 12, 20202 CommentsStress, inactivity, and poor eating and sleeping habits can all weaken our immune system, a component of our body’s natural…
New Free Video Series: Ilchi 120 SchoolJanuary 26, 20180Beginning Monday, February 5, 2018, those who sign up will be emailed a series of video talks by Ilchi Lee…
You Have Three Powers for Making Your Own Health, Happiness, and PeaceJanuary 26, 20180I’d like to share this excerpt from my book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality,…
What Should We Live for in Our Later YearsNovember 9, 20170In the beginning of our lives, we learn many things to grow into capable adults who are successful in their…
Exercise Is Life, Life Is ExerciseAugust 13, 20170If you have a purpose or a dream, large or small, it’s difficult to accomplish it unless you’re healthy. Health…
For Natural Health, Go SolarNovember 6, 20141 CommentWhen our natural healing mechanisms are working at their best, and we are truly healthy in body, mind, and spirit, we have what I call a Solar Body.
The Secret of a Long LifeJune 19, 20130If you clap your hands as you sing gleefully, it will massage your organs because your hands are connected with…
