Spirituality

bird in a sunset sky

Spread Your Wings and Fly

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Recently, I came upon this poem I wrote many years ago. I think it still applies today except, rather than…
SUV on rough terrain

Get in Gear, Be a Pioneer

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If you keep your car in second gear, you’re not going to get very far very fast. Moving through life…
consciousness looking to the stars

A Song from My Soul

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One morning recently, I woke up to the voice of my soul coming from the earth and walked around my…

Find Joy in Rhythm

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Rhythm is energy. It’s a very pure thing. On top of rhythm, there is spirit. When you move to the…
painting

Epic of the Soul

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I was inspired to write these song lyrics one early morning as I did meditation. I hope they inspire you…
fern reflecting off still water

Poem of Life

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Like everyone else, I’ve been through many highs and lows in my life, some of them extreme. The lows were an opportunity to recognize what is precious and lasting. I wrote this poem during one of the lowest points of my life. I’d like to share it with you to offer you a ray of hope if you are going through tough times.

man celebrating victory with a smile and pumped fists

3 Ways to Revitalize Your Energy

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1. Praise yourself 2. Brag about yourself 3. Love yourself You don’t have to look good for other people. Brag…