An energy capsule is a space of light and intention that helps us find focus, strength, and imagination.
change your energy
How to Stay Positive and Proactive in a World of Change
We can face upheaval with hope and resilience by keeping our energy and consciousness bright.
Meridian Exercises and Acupressure Points for High Blood Pressure
Enjoy these gentle exercises and breathing techniques that support heart health by helping to manage high blood pressure.
How to Use Subtle Energy to Break Bad Habits
Habits are choices we’ve made over and over again until they’ve become automatic and hardwired into our brain. We can use energetic principles to change habits that are not serving us well and root them out at the energetic level.
Design Every Environment: That’s the Fifth Rule of Your Brain Operating System
A bright consciousness has the power to change its environment.
Ilchi Lee’s 5 Ways to Buffer Yourself Against Negative Energy
Keeping your energy strong, flowing, and bright let’s you thrive in any environment.
How to Keep Your Energy Cup Full
We may not always realize it, but many of us have energy leaks. We give energy away without refilling it, and our condition and habits may not retain the energy we do try to refill. No matter how much we care about our lives or other people, if we can’t fill up our energy, we’ll feel dissatisfied and frustrated.
7 Ways to Stay Motivated to Keep Learning and Growing Your Whole Life
It can be hard to be motivated to always be growing. We may be discouraged by too many doubts and fears or not enough time and energy.
Use Vibration to Refresh Your Brain
Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?