hope

tulips

Use Your Breathing

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When you breathe out, you can feel comfort as you relax more easily and your mind becomes calm. When people…

Between Hurdles and Hope

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Today is there between the hurdles and the hope. Life is there between the hurdles and the hope. What hurdles…
light at the end of a tunnel

The Three Gates of Enlightenment

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Did you know that there are three gates you need to pass to reach enlightenment? These three gates lead from…

Hope Springs From Garbage: You read the post, now see the video

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I’ve told the story of the pumpkin patch I grew in my youth many times. But I think this short…
multicultural group of people holding up a large globe

Hope in My Heart

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I have hope In my heart For the world’s healing As surging creativity And gathering people Committing to choose Hope,…
Ilchi Lee calligraphy

To Women with Breast Cancer and Their Families

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To the thousands of women and their families who shine brightly in spite of the breast cancer testing their strength…
Peter Pan

Power Up Your Brain with Music

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Lately, when I am finishing my meditation, I like to listen to a song that an e-newsletter subscriber recently introduced…
illustrated Ilchi Lee with pumpkin

Hope Springs from Garbage

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My hope is that my personal experience as someone with an attention deficit disorder, who discovered hope in himself and worked ceaselessly to establish the academic discipline of Brain Education, who founded a college and become its president, will contribute at least a little to education reform.

sunrise

Hong Ik Hope

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This poem explores the deeper meaning of Hong Ik, one of Ilchi Lee’s core philosophies that comes from traditional Korean culture.

handstand on one hand/breakdancer

Keep Moving for Hope

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When you confront obstacles, move your body to overcome them.