There are many reasons to do meditation. Your reasons will tell you what type is best for you.
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[Video] The Human Body and the Five Elements
There are two main energy theories that have been passed down from long ago. One of them is that all…
Take Your Spiritual Vitamins to Renew Your Mind and Spirit
Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.
[Video] Bloom the Flower of Your Life
We are all born with a seed inside that has the potential to bloom into a beautiful flower. Everyone can…
Ilchi Lee’s Two Essential Ways to Deal with Anxiety
How can we handle anxiety? Remember we are not alone and stay awake. When we feel anxious about something, everything…
[Video] Sound Meditation with Healing Art
Good light, good sound, and good vibrations make our body and mind healthy and happy. When you look at the…
Brighten Your Spirit with This One Energy Principle
Since I’ve returned to Sedona, Arizona recently, I’ve been living a masked-up life that’s completely different from the relative freedom I had on the farm in New Zealand, where I spent last year.
[Video] Meet the Creator Inside You
In 2004, I gave a lecture at Sedona Mago Center in Sedona, Arizona for a youth conference titled Peace in…
6 Tips for Making Each Moment Matter
We never know what’s really going to happen even an hour from now. How does that change how we live…
Meditation for Overcoming Loneliness and Fear
It’s natural to feel lonely or afraid, but if we realize the value and nature of our soul, we can transcend loneliness, fear, and other emotions.
[Video] What Are LifeParticles?
Subatomic particles are the smallest units in the material world. I call them LifeParticles. Why would I add the word…