Give Yourself the Gift of Light with Meditation
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In these days of social distancing, I’m meeting many people online, training and counseling them and sending them energy. The…
You may have heard, and I have often written, that if you really want to love, heal, encourage, (or anything) yourself, you first have to connect to yourself.
Those who really know how to be grateful are thankful even in very difficult, unfortunate circumstances.
One of the natural ways qi energy circulates is by “water” energy going up and “fire” energy going down.
Who made you who you are now and your present environment?
We can’t get away from stress and avoiding stress altogether can lead to a stifled life, but we can manage stress so that it doesn’t take over our health and well-being.
Each of us is a precious, precious being. That’s how I feel about everyone I meet.