[Video] Finding Hope in the Brain
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We all have the bright light of enlightenment. It’s a natural function of our brain. We don’t need a special…
The winter holidays serve to remind us to shine a light in darkness. Besides strings of lights, stars, and candles, however, we have light inside ourselves—especially in our energy centers.
Regardless of the year, the end of the year provides a good marker for reflection and reset.
You may have heard, and I have often written, that if you really want to love, heal, encourage, (or anything) yourself, you first have to connect to yourself.