[Video] Ilchi Lee’s Fingertip Meditation for Focus
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Our brains have amazing capabilities, but few of us really know how to use them to their full capacity. Try…
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[Video] Ilchi Lee’s 7 Energy Exercises for Water Up, Fire Down for Health and Happiness Everyday
Tap and press along the main energy circuit of the body to keep up the health of body and mind.…
[Video] Meditation for Feeling the Love of Your True Self Within
If we look inside and listen to ourselves, we can sense our vital life force and discover complete and perfect…
Discover the True Value of Health and Longevity
The health of the body is important because the body is the vessel and means through which our souls can complete their growth.
Where Does Creativity Come From?
The greatest joy a human can have is the joy of creation. Where does creativity come from?
How to Speak from Our True Selves
If our consciousness becomes and remains aware of the soul in our hearts and the divinity in our brains, it can read them and speak what they say aloud.
[Video] Walk Barefoot with Me for Longevity
Walking barefoot stimulates all of the acupressure points in the feet, especially the yongchun point (K1) at the center where…
What Does It Mean to Speak Well?
Speaking well means speaking from your true self. There is a proverb in Korea that says: “You can pay a…
[Video] New Water Up, Fire Down Vibration Exercise for Boosting Immunity
In Asian medicine, health is related to the state of your energy. One of the most important energy state for…
Ilchi Lee’s Picture of a Purpose-Driven Life
Those who keep taking action for their growth will not only achieve their dreams but also discover joy and find…
[Video] Live Q&A with Ilchi Lee on the Awakened Brain on Brain Education TV
On Tuesday, June 1, 2021, I answered questions about what it means to have an Awakened Brain live on the…
The Best Memorial Is Paying It Forward
Like the Memorial Day holiday coming up in the United States, many cultures have ways in which they honor people who have died or sacrificed themselves in some way for the greater good.