Love Yourself to Heal Yourself
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The vibration of the love that is your true self can bring health and happiness to your body and brain.…
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[Video] Manage Your Brain to Manage Your Emotions
To manage our emotions, we can manage our brain. That means managing the information in our mind. This was the…
Return to Nature to Restore Balance to Your Body and Brain
Let your energy vibration resonate with that of nature to have natural wellness and wholeness. Have you noticed yourself feeling…
[Video] Ilchi Lee’s Fingertip Meditation for Focus
Our brains have amazing capabilities, but few of us really know how to use them to their full capacity. Try…
[Video] Ilchi Lee’s 7 Energy Exercises for Water Up, Fire Down for Health and Happiness Everyday
Tap and press along the main energy circuit of the body to keep up the health of body and mind.…
[Video] Meditation for Feeling the Love of Your True Self Within
If we look inside and listen to ourselves, we can sense our vital life force and discover complete and perfect…
Discover the True Value of Health and Longevity
The health of the body is important because the body is the vessel and means through which our souls can complete their growth.
Where Does Creativity Come From?
The greatest joy a human can have is the joy of creation. Where does creativity come from?
How to Speak from Our True Selves
If our consciousness becomes and remains aware of the soul in our hearts and the divinity in our brains, it can read them and speak what they say aloud.
[Video] Walk Barefoot with Me for Longevity
Walking barefoot stimulates all of the acupressure points in the feet, especially the yongchun point (K1) at the center where…
What Does It Mean to Speak Well?
Speaking well means speaking from your true self. There is a proverb in Korea that says: “You can pay a…
[Video] New Water Up, Fire Down Vibration Exercise for Boosting Immunity
In Asian medicine, health is related to the state of your energy. One of the most important energy state for…