By focusing our attention on cosmic consciousness, we receive cosmic energy, which purifies emotional energy and lets us watch our emotions with detachment.
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[Video] Q&A with Ilchi Lee: How Energetic Balance Fortifies Your Health and Resilience
In this Q&A with Haeri Jo on my Korean “Ilchi Lee’s Brain TV” channel, I answered questions addressing the importance…
How to Manage Our Basic Instincts and Grow into Our Greatest Selves
Expressing our highest self through striving for a grand dream transforms our consciousness and tempers our ego. You could say…
[Video] Visualization and Sound Meditation for Feeling Centered
Let your mind be soothed by singing bowls played by Ilchi Lee and mesmerized by moving art made by Korean…
Ease Your Pain with These Two Important Questions You Should Always Keep in Mind
Physical pain and emotional pain can originate from what we carry in our mind. Ask yourself these questions to check…
[Video] Q&A with Ilchi Lee on Sex, Marriage, and Relationships on Brain Education TV
Ilchi Lee joined Linda Yoonjin Suh and Gabi Petrylaite of Brain Education TV for a YouTube live on September 14,…
Find Peace Deep in Your Brain
Inner peace can be found not in our thoughts and emotions, but beyond them in the automatic and subconscious processes of our brain.
To Take Control of Your Stress and Life, Make Your Soul Bright
Do you feel as if you’re living by brute force? When you feel tired or sick, or just out of sorts, maybe the only thing you feel like you have the time or energy to do is push through it.
[Video] What’s the Most Important Law of Energy for a Healthy Life?
Follow Ilchi Lee as he guides you in simple exercises to make Water Up, Fire Down circulation in your body.…
Ilchi Lee’s 3 Exercises for Better Memory and Focus
How often do you experience a “senior moment”? While we may feel particularly concerned about our memory as we get older, memory skill can be developed at any age.
You Absolutely Are Not Inadequate
Stepping into the flow of nature, we feel our wholeness and our creative power. We realize our true value, knowing…
[Video] Q&A with Ilchi Lee and Three Generations: How to Use Your Brain During Stressful Times
This month, I answered questions live on my Korean YouTube channel, Ilchi Lee’s Brain TV. Three people representing three generations…